Cassava (Manihot esculenta) is a versatile, nutty-flavoured starchy root vegetable (tuber) that is used in the same way as a potato. It is an important source of nutrients, carbohydrates...
What is okra? Okra (Abelmoschus esculentus) is a popular vegetable in Africa and the Middle East, the Caribbean, South America, and the southern parts of North America. It is also refer...