Lerotho, Bangala, Spider flower, Delele, Jew’s mallow and kale are all part of the African leafy vegetables that can be commercially grown. These plants also help fight against malnutr...
Bell peppers, sweet peppers or just good old peppers, these vegetables are jam packed with nutrients. Red peppers contain 300% the daily requirement of Vitamin C — significantly more...
Swiss chard can easily be confused with spinach. This is because these green, leafy vegetables only differ slightly in appearance: Swiss chard has bigger, broader leaves and thicker stem...
A cucurbit is any plant from the Cucurbitaceae family. These plants are climbing or trailing plants and include squash, pumpkin, gourd, watermelon, melon, cantaloupe, cucumbers, and marr...
